Showing posts with label Berry Radical. Show all posts
Showing posts with label Berry Radical. Show all posts

Monday, December 30, 2013

Recent Studies Provide Food for Thought.

Recent Studies Provide Food for Thought



 Recently released research adds to the increasingly strong body of evidence that improper nutrition may be behind a large spike in reported cases of behavioural disorders in children.
A high-fat diet may be linked to the hyperactivity disorder ADHD and learning disabilities, new research suggests.
The effect is so profound that eating lots of fatty food for even a week can cause behavioural changes - even before any weight gain sets in.
The researchers, from the University of Illinois, found that mice fed a high-fat diet (60 per cent of calories from fat) versus a low fat diet (10 per cent) behaved very differently.
A typical Western diet contains between 35 and 45 per cent fat.
'We found that a high-fat diet rapidly affected dopamine metabolism in the brains of juvenile mice, triggering anxious behaviors and learning deficiencies,' said Gregory Freund, a professor in the university’s Division of Nutritional Sciences.
Back in 2006, a medical study on probiotics for autism proved so successful that the study ‘failed’.
The study, by Prof Glenn Gibson at Reading University, UK, found that autistic children vastly improved their concentration and behavior when given probiotics, or ‘friendly bacteria’.
It involved 40 autistic children, aged 4 to 8, half of whom were given the probiotic bacteria L. Plantanum while the other half received a dummy ‘probiotic’.
It was supposed to have been a blind study, where the participants were not told who were taking the actual probiotics and who were taking placebos or dummy medicine.
As part of this probiotics for autism study, parents were asked to record their children’s mood and behavior in a diary.
The results were too obvious.
Parents whose autistic children were taking the actual probiotics saw such great improvements in their children’s behavior that they knew their children were taking the real thing.
Thus, problems arose during the ‘crossover’ point of this probiotics for autism study, where the two groups were supposed to switch medicines. Many of the parents whose children were taking the actual probiotics refused to make the switch as they wanted their autistic children to continue their improvement.
One parent said it was “heartbreaking” to have to stop their child taking it.
In our busy lifestyles with a reliance on highly processed convenience foods means that many of us may not be getting the full range of nutrients our bodies need which is why Miessence has developed three potent certified organic Superfoods - DeepGreen Alkalising Superfood, InLiven Probiotic Superfood and BerryRadical Antioxidant Superfood.

Thursday, September 20, 2012

Eating for Health - Fudge Superfood

Radical Fudge Super Food Supplement

Ingredients
1/2 cup organic virgin coconut oil (semi-solid works best, chill slightly in warmer weather)
2-3 tablespoons black strap molasses
2 tablespoons Berry Radical Antioxidant Super food
2 tablespoons organic carob powder
1 tablespoon organic kelp powder

Method
1. Place ingredients together in a bowl and mix together with a spoon.
2. When combined spoon into mini paper party cases or small ice-cube moulds and freeze to set. Can also put into cubes like fudge when almost solid.
3. Store in the fridge or freezer.
4. These will start to melt when left at room temperature so best eaten soon after removing from the fridge or freezer.

Variation
Reduce carob to 1 tablespoon and add 1-2 tablespoons freshly ground chia seeds or freshly ground flax seed or ground almonds.

Tips
Make in heart shaped moulds and as you eat them remind yourself "Because I love myself I nourish my body with super foods." Also lovely to give to children as nutritious treats made with love.
 
 Recipe by Kelly Stevenson-Lal from the Miessence Recipe book

Sunday, September 16, 2012

Eating for Health - Truffles

Teresa's Terrific Berry Radical Truffles

Ingredients - makes 10-12
1/2 cup biscuit crumbs
1 1/2 teaspoons cocoa
2 tablespoons coconut
2 tablespoons condensed milk
extra coconut

Method
1. Mix all ingredients, except extra coconut.
2. Roll into 10-12 balls
3. Quickly toss in extra coconut.
4. Firm in the refrigerator if required.

Healthy recipe idea with Berry Radical 
 Recipe by Teresa So for Miessence Recipe Book




Saturday, September 15, 2012

Eating For Health - Healthy Cookies Recipe

Berry Radical No Bake Cookie Bites

Ingredients - Makes 12 to 15 delicious cookies
2/3 cup almonds
2/3 cup walnuts
2/3 cup rolled oats
1/4 teaspoon ground cinnamon 
1/8 teaspoon sea salt
1/4 cup honey or raw agave nectar
2 teaspoon pure vanilla extract
3 tablespoons dark chocolate chips or raisins 

Method
1. In a food processor, process the almonds, walnuts, oats, Berry Radical, cinnamon and sea salt to a fine meal.
2. Add the honey and vanilla and process to combine.
3. Next, add the chocolate chips and pulse to combine.
4. Roll the cookie dough into balls (about 1 tablespoon each) and place them on a cookie sheet lined with parchment paper. Place the pan in the freezer for about an hour to firm up.
5. Store balls on a tightly covered container in the freezer.

Berry Radical Antioxidant Superfood


recipe supplied by Lindsay Peter for the Miessence Recipe Book