Recent Studies Provide Food for Thought.

Recent Studies Provide Food for Thought

 Recently released research adds to the increasingly strong body of evidence that improper nutrition may be behind a large spike in reported cases of behavioural disorders in children.
A high-fat diet may be linked to the hyperactivity disorder ADHD and learning disabilities, new research suggests.
The effect is so profound that eating lots of fatty food for even a week can cause behavioural changes - even before any weight gain sets in.
The researchers, from the University of Illinois, found that mice fed a high-fat diet (60 per cent of calories from fat) versus a low fat diet (10 per cent) behaved very differently.
A typical Western diet contains between 35 and 45 per cent fat.
'We found that a high-fat diet rapidly affected dopamine metabolism in the brains of juvenile mice, triggering anxious behaviors and learning deficiencies,' said Gregory Freund, a professor in the university’s Division of Nutritional Sciences.
Back in 2006, a medical study on probiotics for autism proved so successful that the study ‘failed’.
The study, by Prof Glenn Gibson at Reading University, UK, found that autistic children vastly improved their concentration and behavior when given probiotics, or ‘friendly bacteria’.
It involved 40 autistic children, aged 4 to 8, half of whom were given the probiotic bacteria L. Plantanum while the other half received a dummy ‘probiotic’.
It was supposed to have been a blind study, where the participants were not told who were taking the actual probiotics and who were taking placebos or dummy medicine.
As part of this probiotics for autism study, parents were asked to record their children’s mood and behavior in a diary.
The results were too obvious.
Parents whose autistic children were taking the actual probiotics saw such great improvements in their children’s behavior that they knew their children were taking the real thing.
Thus, problems arose during the ‘crossover’ point of this probiotics for autism study, where the two groups were supposed to switch medicines. Many of the parents whose children were taking the actual probiotics refused to make the switch as they wanted their autistic children to continue their improvement.
One parent said it was “heartbreaking” to have to stop their child taking it.
In our busy lifestyles with a reliance on highly processed convenience foods means that many of us may not be getting the full range of nutrients our bodies need which is why Miessence has developed three potent certified organic Superfoods - DeepGreen Alkalising Superfood, InLiven Probiotic Superfood and BerryRadical Antioxidant Superfood.

Girls - Do You Eat Your Greens?

Leafy Greens Provide Relief

Miessence Super Food

It's a subject that we don't like to talk about much, but for many women, it crops up regularly.
Monthly in fact.
But there is good news for women for whom this topic is more than just a matter-of-fact issue.
A 10 year study, released by the University of Massachusetts, examined the dietary habits of women, has has discovered that women who regularly consume green leafy vegetables are less likely to suffer from the symptoms of PMS than those who did not. 
They speculate that it is the combination of iron and zinc found in green leafy vegetables and dried beans that makes a difference.
While the first instinct might be to reach for a supplement table, other medical practitioners are sounding a word of caution.
 Clinical nutritionist Samantha Heller, at the NYU Center for Musculoskeletal Care, agreed. "It's important to speak with your physician before supplementing with any minerals," she said. "Too much iron can cause serious problems, and supplementing with something like zinc can knock your copper balance off. There's a delicate balance in the body, and women need to be very thoughtful before they start using supplements."
If you have PMS symptoms that you would like to alleviate, we recommend trying Miessence Superfoods every day – particularly DeepGreen Alkalising Superfood and InLiven Probiotic Superfood.
DeepGreen Alkalising Superfood is an excellent way of getting additional deep leafy greens into you diet in a convenient, once a day serving.
The Miessence difference is our use of certified organic wholefoods in each of these products. Other research has found that nutrients in food work together to give better results than isolated compounds alone. 

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